The third chapter of the Hatha Yoga Pradipika entitled “Mudras” includes guidelines on various seals or sealing postures
بدون دیدگاه
The third chapter of the Hatha Yoga Pradipika entitled “Mudras” includes guidelines on various seals or sealing postures Svatmarama stresses the sacrosanct quality of mudras and that the practitioner must keep them preciso…